Hi, I'm Vivien Hancock.

I believe that lasting change happens when you feel understood, supported and equipped with the right tools to move forward. Whether you're struggling with anxiety, stress, confidence, low mood, or feeling stuck, my role is to help you regain clarity, build resilience and create meaningful, lasting change.

My own journey into coaching and hypnotherapy began during a demanding leadership career in the public sector. Like many professionals, I experienced the pressures of high responsibility and performance. Before important meetings, I would feel anxious, and afterwards, I would replay every conversation in my mind, convinced I could have done better, even when I'd performed well.

Discovering hypnotherapy changed that. It helped me quieten the constant overthinking, manage my anxiety and regain confidence. Around the same time, I trained as an Executive Coach through my organisation and quickly realised that helping people unlock their potential wasn't just something I enjoyed—it was what I was meant to do.

While many clients choose either coaching or Solution-Focused Hypnotherapy, my unique specialism is being able to offer both.

Depending on your needs, we may work solely through coaching, solely through Solution-Focused Hypnotherapy, or combine the two. This flexibility allows me to tailor every programme to the individual rather than taking a one-size-fits-all approach.

Solution-Focused Hypnotherapy helps reduce stress and anxiety, enabling your brain to function more effectively and supporting the development of healthier thinking patterns. Coaching then helps you build on those changes by increasing self-awareness, developing practical strategies and taking purposeful action towards your goals.

Together—or independently—these approaches provide effective, evidence-based support to help you create meaningful, lasting change.