Fees & Packages
A 15-minute telephone call conversation to explore what you'd like to achieve by working with me. I’ll answer any questions you may have, and together, we can discuss how I can help. This will help me to work out whether hypnotherapy, coaching, or a blend of the two is the best fit for your goals. This initial session is free of charge.
Hypnotherapy
Taking the first step towards support can feel like a big decision. Even when you know you’re ready for change, finding the right therapy — and the right person to work with — can sometimes feel overwhelming.
To make this easier, I offer a free 45-minute online initial consultation via Google Meet.
This relaxed conversation gives us the opportunity to get to know one another and explore how we may work together. During the consultation, you can share what has brought you to seek support, ask questions, and learn more about my approach.
A £20 refundable holding deposit is required to secure your consultation appointment.
This helps protect appointment availability and reduce missed bookings. It will either be fully refunded if you decide not to continue, or be deducted from your first session or package if you choose to work with me.
These 50-minute sessions combine psychotherapy and hypnotherapy to support positive change and emotional wellbeing.
The first part of the session focuses on solution-focused talking therapy, helping you understand how the mind works, reduce overwhelm, and focus on positive progress.
The second part involves guided hypnotherapy, where you enter a calm state of deep relaxation (trance) designed to support lasting change and help reinforce helpful thinking patterns.
You remain aware and in control throughout the session.
This package includes six 50-minute sessions for £430, saving £50 compared with booking individually.
The number of sessions you need will depend on your goals, circumstances and progress. Six sessions may not cover your full course of therapy. We’ll review your progress together and discuss any further sessions you may wish to book. Results vary from person to person.
Ideal For:
Clients looking to reduce anxiety, manage stress, improve sleep, overcome habits, build confidence, or create emotional wellbeing. Please see our services page for the full list of areas we can support you with.
Includes
6 × 50-minute hypnotherapy sessions
Personalised support tailored to client goals
*All packages are valid for 12 months
Generally, you need at least four one-hour sessions, including the initial consultation. However, we will determine the number of sessions you need at your first session and make a general recommendation.
A focused programme designed to help you overcome a specific phobia and feel calmer, more confident and in control.
The package includes 4 × 1 hour Solution-Focused Hypnotherapy sessions and is tailored to your individual needs and goals.
Package price: £300. Normally £320 when booked individually.
A free Initial Consultation takes place before treatment begins so we can discuss your phobia, explain the approach and agree on the most appropriate treatment plan. Some phobias may require additional sessions depending on individual circumstances and progress.
*All packages are valid for 12 months
Generally, only one session is required.
Each session lasts 1 hour and 30 minutes.
coaching
These 50 minute sessions provide a supportive space to explore your goals, build self-awareness, and create meaningful progress.
You may complete a range of self-assessments designed to help you better understand yourself, your strengths, and areas for growth.
Together, we will develop practical, actionable steps that align with your personal or professional goals, helping you move forward with clarity, confidence, and purpose.
Ideal for clients wanting support with personal growth and development, increase confidence, habit & behaviour change, improve, dealing with life transitions, develop leadership and management skills, improve wellbeing, mindset, and accountability.
Includes:
6 × 50-minute coaching sessions
Goal setting and structured support
Practical tools and techniques to support personal growth and development
Action steps between sessions
Accountability
*All packages are valid for 12 months
A complete mind and wellbeing transformation programme designed to support lasting change from the inside out. Our 10 (50 minute) Session Combined Package includes six Hypnotherapy Sessions and four Coaching Sessions.
This premium programme combines emotional wellbeing support with practical coaching. Hypnotherapy helps calm the mind, reduce anxiety, and create positive internal change. Coaching provides clarity, accountability, confidence, and forward momentum. Together, they create a deeper transformation supporting both mindset and action.
Ideal for stress and overwhelm, confidence building, improving general well-being & work-life balance, career or life transitions, breaking old patterns of behaviour, building healthier habits, emotional resilience and personal growth and transformation.
Our suggested timeline is weekly sessions over 8 –12 weeks with a flexible structure, depending on client needs
*All packages are valid for 12 months